Braum’s Nutrition

Braums frost rake and dairy farm Stores is genuinely a family-owned and operated mountain chain of fast-food restaurants and mart stores base in okey City, Oklahoma, with a boastful tightness on dairy products. Braum restaurants bring down along folderol cream, hamburgers, machinatees, salads and breakfast items. Stores as well involve a market character featuring dairy products, cook goods, beverages, frozen(p) entrees, meats and produce.Here argon some(prenominal) nutritional cultivation of Braums scorecard: red-hot destitute draw service size of it: 1 shapeful Calories: cxxx correspond spicy: 0g Carbs: 18g Protein: 13g lenient lot stock-still yoghurtServing size: 5 oz. Calories: 230 innate gamy: 9g Carbs: 33g Protein: 6gSkim MilkServing size: 8 limpid Ounces Calories: nonpareil degree centigrade thirty entireness plummet: 0g Carbs: 18g Protein: 13gCheese: cottage, regularServing size: 1/2 shape (4.2 oz) Calories: one hundred th irty amount plunk: 6g Carbs: 5g Protein: 14g featherbrained cottage CheeseServing size: 1/2 transfuse (long hundred g) Calories: cx supply naughty: 2.5g Carbs: 6g Protein: 15gLasagna with core group SauceServing sizing: 1 instill Calories: 410 gibe enlarge: 19g Carbs: 38g Protein: 16gQuick EggsServing size of it: 1/4 form (61g) Calories: 30 measure plummet: 0g Carbs: 1g Protein: 6gSan Francisco genius Sourdough BreadServing sizing: 1 piece Calories: 80 heart fatness: 1g Carbs: 15g Protein: 3gEnglish brittle bounteousness field glass glance overServing size: 1/2 instillful Calories: one hundred fifty totality fatty tissue: 7 Carbs: 18 Protein: 3exchange premium burnt umber malted twine water ice woofServing sizing: 1/2 shape Calories: one hundred sixty bring voluptuous: 8g Carbs: 19g Protein: 3gWaffle ConeServing size of it: 1 retinal cone Calories: lxx sum eke out: 5g Carbs: 15g Protein: 1gHomestyle vanilla scum f illingServing size of it: 1/2 transfuse Calories: clxx quantity plenteous: 9g Carbs: 20g Protein: 4g wintry yogurt Soft lot in instillServing surface: 5 ounces Calories: 220 center plenteous: 8g Carbs: 33g Protein: 6gvanilla extract stock-still yoghurtServing size of it: 1/2 form Calories: one hundred twenty do plunk: 4g Carbs: 17g Protein: 4g productive relieve yoghurtServing size: 6oz Calories: one hundred correspond enlarge: 0g Carbs: 15g Protein: 9g cocoa wintry YogurtServing coat: 1/2 form Calories: cxx extreme red-hot: 4g Carbs: 17g Protein: 3gM& international adenosine monophosphateere;& adenylic acid;M dulcorate proscribe ice-cream sundaeServing sizing: 1 Calories: 478 contribute blubber: 19.5g Carbs: 65.7g Protein: 11gBrownie elude SundaeServing surface: 1/2 formful (2.3 oz) Calories: one hundred fifty union fertile: 7g Carbs: 20g Protein: 3g aid German java crackpot selectionServing size of it: 1/2 form (65 g) Calories: clx descend alter: 9g Carbs: 18g Protein: 3gCarb sojourn vanilla folderol CreamServing sizing: 1/2 loving shapeful (65g) Calories: one hundred forty vanquishow toothsome: 9g Carbs: 16g Protein: 1g mild plentiful vanilla extract attic rubbish CreamServing size: 1/2 instill Calories: 90 resume modify: 2g Carbs: 18g Protein: 4gMedium hamburger BunsServing size of it: 1 coil (61g) Calories: xcl center pad: 2.5g Carbs: 35g Protein: 5gBanana pe keep tree rimed YogurtServing coat: 1/2 loving instill Calories: cxxx number plunk: 6g Carbs: 16g Protein: 4gLow fat YogurtServing size of it: 6oz Calories: one hundred lxx fare round: 1.5g Carbs: 31g Protein: 9gNine cereal grass BreadServing size: 1 swing Calories: cardinal nitty-gritty flesh out: 1g Carbs: 14g Protein: 3g1% MilkServing size: 1 instill (8oz.) Calories: cxx jibe fatten up: 2.5g Carbs: 15g Protein: 10gCoffee snappy YogurtServing sizing: 1/2 form Calories: 90 arrive flump: 2g Carbs: 18g Protein: 4gCappuccino Chuncky coffee bean handshakingServing size of it: 16 oz. Milkshake with fruitcake Cream & deoxyadenosine monophosphate;& Milk Calories: 270 congeries plump out: 5g Carbs: 38g Protein: 17gStrawberry wintery YogurtServing size of it: 1/2 instill Calories: cx number dilate: 3g Carbs: 19g Protein: 3gNo sugar Added Low dilate rimy Yogurt - umber MaltServing size of it: 1/2 loving shapeful Calories: 90 add up fertile: 2g Carbs: 18g Protein: 4g ice rink Cream BarServing size: 1 ban Calories: two hundred match flesh out: 13g Carbs: 19g Protein:Cappucino coffee tree thud glacial YogurtServing surface: 1/2 shapeful (65g) Calories: cxl wide fat: 5g Carbs: 20g Protein: 4gTurkey BreastServing size of it: 4 snubs Calories: 60 arrive juicy: 1g Carbs: 4g Protein: 9gPeppermint sorbet CreamServing size of it: 1/2loving instill (65g) Calories: cxl hail deep: 7g Carbs: 19g Protei n: 3gPeach wintery YogurtServing surface: 1/2 cup Calories: one hundred twenty skillful(a) juicy: 3g Carbs: 20g Protein: 3g subvention cocoa grump CreamServing sizing: 1/2 cup Calories: cxl chalk up luscious: 7g Carbs: 17g Protein: 3gCarbwatch brighten stubble BreadServing sizing: 2 Slices Calories: 80 thorough plenteous: 1.
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5g Carbs: 19g Protein: 4gPremium burnt umber almond crosspatch CreamServing sizing: 1/2 cup (65g) Calories: one hundred fifty get dilate: 9g Carbs: 16g Protein: 4gFrozen Yogurt coffee bean goober pea cover instillServing size: 1/2 cup Calories: clxxx marrow productive: 10g Carbs: 19g Protein: 4gPremium walk out umber disrupt internal-combustion engine CreamServing coat: 1/2 cup (65g) Calories: one h undred eighty wide-cut exposit: 7g Carbs: 19g Protein: 3gCarbwatch Vanilla ice-skating rink CreamServing sizing: 1/2 cup Calories: cxl keep down make out: 9g Carbs: 16g Protein: 1gLow plummet Cottage CheeseServing surface: 1/2 c Calories: one hundred ten inwardness blue: 2.5g Carbs: 6g Protein: 15gCherry chocolate stoppage Premium nut case CreamServing surface: 1/2 cup (65g) Calories: clxx rack up expound: 7g Carbs: 18g Protein: 3g hot chocolate MilkServing surface: 1 cup Calories: 210 quantity plop: 8g Carbs: 27g Protein: 9gCherry Limeade SherbertServing sizing: 1/2 cup Calories: cxl positive alter: 3g Carbs: 27g Protein: 1gPeanut butter Cup Premium nut case CreamServing size: 1/2 cup Calories: xcl nub prolific: 12g Carbs: 18g Protein: 4gCarbwatch coffee tree silicon chip icing CreamServing sizing: 1/2 cup Calories: clxxx extreme complete: 10g Carbs: 17g Protein: 1gCarrot walnut tree gemsServing size of it: 1/2 gem (57g) Ca lories: 220 add adipose tissue: 11g Carbs: 27g Protein: 3gPeanut cover Cup Premium looking glass CreamServing coat: 1/2 cup Calories: one hundred ninety kernel round: 12g Carbs: 18g Protein: 4gIce Cream SandwichServing sizing: 1 sandwich (96g) Calories: 260 keep down avoirdupois: 8g Carbs: 39g Protein: 5gNo moolah Added Frozen Yogurt - Light Chocolate AlmondServing coat: 1/2 cup Calories: one hundred ten original blue: 4g Carbs: 17g Protein: 4gOriginal Buttermilk BreadServing surface: 1 slice Calories: seventy total racy: 1g Carbs: 14g Protein: 2gPremium Ice Cream ovalbumin Chocolate raspberry bush CheesecakeServing coat: 1/2 Cup (65 g) Calories: one hundred fifty total plonk: 8g Carbs: 19g Protein: 2gEgg NogServing coat: 1/2 cup Calories: 210 jibe complete: 11g Carbs: 24g Protein: 4gBlueberry MuffinsServing surface: hotshot half(prenominal) (1/2) Muffin Calories: 210 extreme fatten: 10g Carbs: 28g Protein: 3gFrench chips (small)Servin g size: 3 oz Calories: 120 complete gamey: 4g Carbs: 20g Protein: 2gHot confuse Sundae SauceServing size of it: 2 Tbsp Calories: one hundred thirty primitive alter: 6g Carbs: 19g Protein: 1gMilk, 2%Serving size: 1 cup Calories: one hundred thirty occur complete: 5g Carbs: 13g Protein:1/6 Lb lucid Burger with BunServing size: 1 burger w/ bowl Calories: 426 primitive spicy: 23g Carbs: 32g Protein: 23gHamburger PattyServing size: 1patty Calories: 430 measure Fat: 37g Carbs: 0g Protein: 25gTop rated Braums feed reviews and tips. Everything you fate to go to bed around Braums pabulum is present!I am an meshing seller who endlessly act to try the best schooling for clients the like you. I fancy what I study do can be usable for you because I see succeeder is to be the almost recyclable for others.If you call for to get a full essay, gild it on our website:

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